Trapped in Your Body - Waking up Our World to Wellness
Are you tired of trying to juggle life and constantly work out how to be the best you?
Tired of seeing your children struggle, and not know how to help?
Well, you are not alone!…. And it’s time to stop feeling as though you are helpless and trapped in your body.
In our fast-paced society, our stressful lives are bringing down our mental well-being, leaving our physical health to suffer. Our eating and lifestyle habits like skipped meals and poor food choice resulting in fatigue, health challenges, weight concerns, are all poorly influencing the generations to follow.
And while we continue to drain our energy, hold onto past life events, and not deal with emotions in a healthy way, our world is getting sicker.
So, as scientific evidence continues to show the link to poor gut health as a primary cause of disease and mental illness, it's time to bridge the gap and wake up our world to wellness with the wisdom of a Certified Nutritional Psychology Coach.
Join Kimberley as she opens your eyes to who we are as emotional beings and gives insight into how we can make a change to better health through taking on board the concept of Eating Psychology and the dynamics of Mind/Body Nutrition.
A must read, Trapped in Your Body: Waking Up our World to Wellness will enable you to make the change to your health and lifestyle so that you can be part of the solution in fixing the chain that stops us from passing our destructive ways on to our children.